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Life Coaching

A whole life and mind redesign specific to your desired goals and lifestyle.


Health Coaching

Guidance, tools, and remedies that will help you redefine your body, mind, and mood!


Passion & Purpose

We help extract your strengths and find your purpose in life; and PROFIT from it.

Timothy Dodge | Artist & Painter

I’m not sure how she does it. But Shay has a beautiful way of making you feel like family. Like she’s on your team and always has been. Her level of understanding makes you feel as though you’ve known her for years, even if you’ve just met her! She’s helped me in various ways throughout our time together and I’ve stuck to her like glue ever since. Shay never seems to focus on the big picture, but more on the little things that affect the big picture or the goal. It’s very interesting. She really makes you think, and helps you through the process. She makes you feel like you can do anything!


All coaching programs start with a complimentary 30-minute strategy session, so go ahead and start your journey now!


  1. You want to find your passion & purpose

  2. You have a vision but lack a plan

  3. Anxiety and stress are recurring themes

  4. You’re unable to define a clear vision

  5. You’re uninspired

  6. You need help getting organized

  7. Fear has kept you stagnate

  8. Your actions aren’t supporting your dream

  9. Your friends and family don’t support you

  10. You’re ready to take your life to the next level

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